Sugar Bottom
North Liberty
Sugar Bottom has been a fixture in the Iowa City area cycling scene for more than 25 years. With options that run from the casual to the extreme, there’s something here for everyone. ICORR does a great job maintaining these trails for us – check their website to make sure the trails are rideable before you head out!
Woodpecker Trails
Coralville
Not to be mistaken for the Woodpecker hiking trail out near MacBride, this casual, rapidly-expanding trail system is within riding distance of nearly all of Iowa City and Coralville. Perfect for beginners, this trail features super flowy pump-trak-esque sections sure to please even the most seasoned riders.
Beverly Park
Cedar Rapids
Beverly Park provides a great singletrack option for fast and fun riding, with a great mix of trail difficulty levels and technical skill features scattered throughout to suit all levels of riders.
Illiniwek Trails
Quad Cities
An excellent series of flowing, family-friendly trails just one hour from Iowa City. Set along the bluffs next to the river, this park features 5 miles of trails with a variety of features and sections including challenging climbs and rip-roaring descents.
Check here for trail status.
Sunderbruch Trails
Davenport
Sunderbruch Park is the crown jewel of off-road riding in Davenport, Iowa. Comprised of 99% singletrack trails, a full gamut of difficulty levels (green to black diamond) are incorporated into the seven mile trail system.